Criss cross jacks

criss cross jacks

Criss Cross Jacks. Lindsey Means. Loading Unsubscribe from Lindsey Means? Cancel Unsubscribe. This move is similar to jumping jacks, but as you might have guessed from its name, you're going to criss - cross a different leg in front of the other every time you. START! Walking at Home American Heart Association 3 Mile Walk - Duration: Leslie Sansone's Walk. I am so grateful Share on Pinterest Share. Glutes, inner thighs, outer thighs Secondary muscles: Jump again and return to the starting position. Workout Plan Of The Month The Beginner Edition. Nadine I would just like to commend the whole of Spotebi, the whole team, with how wonderful this site is! criss cross jacks

Criss cross jacks - der

Nadine I would just like to commend the whole of Spotebi, the whole team, with how wonderful this site is! Travel Inspiration Travel Tips Travel Style Budget Travel Summer Travel Reach New Heights. Follow the 8-week workout plan to tone, tighten and whip your body and mind into bikini-ready shape! To calculate the number of calories burned doing the cross jacks, enter your weight and the duration of the exercise: Celebrity Celebrity News Entertainment News Movies Television Celebrity Couples Celebrities. Get Out the Griddle! Leave a Reply Cancel reply Your email address will not be published. Write For Us About Us Terms Privacy Policy Contact. Go beyond the up-and-down flapping motion of classic jumping jacks, and try cross jacks. Arm Exercises Leg Exercises Workouts. Start slowly and add 1 or 2 sets of 12 to 16 repetitions to your warm up routines. Email Facebook Instagram Pinterest Tumblr YouTube.

Criss cross jacks Video

Criss Cross Jumping Jacks Add us on Snapchat. Standing criss cross crunches Half squat jab cross Fingertip to toe jacks Scissor skier. Get Results With Our Fitness Newsletter. To protect our users, we can't process your request right now. Poppy My personal trainer just got fired: Latest Recipes We all love crackers, but sometimes it's difficult to find tasty ones … [Read More Glutes, inner thighs, outer thighs Secondary muscles: To calculate the number of calories burned doing the cross jacks, enter your weight and the duration of the exercise: Get POPSUGAR On The Go: Tone Those Triceps With These 6 Effective Exercises. Latest stories Shares. Did you know we have a France site? Share on Pinterest Share. Sign Up For Our Newsletter. Keri This site is an AMAZING resource! Arm Exercises Leg Exercises Workouts. All copyrights courtesy of respective copyright holders.

0 comments

Schreibe einen Kommentar

Deine E-Mail-Adresse wird nicht veröffentlicht. Erforderliche Felder sind mit * markiert.